HOT & SPICY INDIAN HEARTY VEGETABLES & TOMATOES… vs. HOT & SPICY INDIAN VINDALOO HEARTY VEGETABLES &…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
HOT & SPICY INDIAN HEARTY VEGETABLES & TOMATOES… has the most protein of the foods compared, at 2.1 g per 100g.
| Nutrient | HOT & SPICY INDIAN HEARTY VEGETABLES &… | HOT & SPICY INDIAN VINDALOO HEARTY… |
|---|---|---|
| Protein | 2.1 G | 2.1 G |
| Total lipid (fat) | 5 G | 4.9 G |
| Carbohydrate, by difference | 13.6 G | 13.3 G |
| Energy | 107 KCAL | 105 KCAL |
| Total Sugars | 3.6 G | 3.5 G |
| Fiber, total dietary | 2.1 G | 2.1 G |
| Calcium, Ca | 29 MG | 28 MG |
| Iron, Fe | 1 MG | 1 MG |
| Sodium, Na | 329 MG | 323 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.1 G | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.