IBERIA CORNED BEEF, 12 OZ vs. IBERIA GREEN SPLIT PEAS, 16 OZ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
IBERIA CORNED BEEF, 12 OZ has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | IBERIA CORNED BEEF, 12 OZ | IBERIA GREEN SPLIT PEAS, 16 OZ |
|---|---|---|
| Protein | 21.4 G | 12.9 G |
| Total lipid (fat) | 14.3 G | 0 G |
| Carbohydrate, by difference | 0 G | 43.5 G |
| Energy | 214 KCAL | 177 KCAL |
| Total Sugars | 1.8 G | 1.6 G |
| Fiber, total dietary | 0 G | 17.7 G |
| Calcium, Ca | 0 MG | 355 MG |
| Iron, Fe | 5.4 MG | 0.87 MG |
| Potassium, K | 146 MG | 129 MG |
| Sodium, Na | 875 MG | 40 MG |
| Cholesterol | 80 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.1 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.