ICE CREAM BARS vs. ICE CREAM CUPS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ICE CREAM CUPS has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | ICE CREAM BARS | ICE CREAM CUPS |
|---|---|---|
| Protein | 2 G | 5.7 G |
| Total lipid (fat) | 2 G | 2.8 G |
| Carbohydrate, by difference | 30 G | 28.3 G |
| Energy | 140 KCAL | 170 KCAL |
| Total Sugars | 20 G | 26.4 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 80 MG | 189 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 40 MG | 94 MG |
| Cholesterol | 10 MG | 9 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1 G | 1.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.