ICE CREAM CUPS vs. ICE CREAM SANDWICHES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ICE CREAM SANDWICHES has the most protein of the foods compared, at 5 g per 100g.
| Nutrient | ICE CREAM CUPS | ICE CREAM SANDWICHES |
|---|---|---|
| Protein | 4.1 G | 5 G |
| Total lipid (fat) | 10.2 G | 10 G |
| Carbohydrate, by difference | 22.4 G | 45 G |
| Energy | 204 KCAL | 283 KCAL |
| Total Sugars | 22.4 G | 23.3 G |
| Fiber, total dietary | 0 G | 1.7 G |
| Calcium, Ca | 122 MG | 100 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 71 MG | 233 MG |
| Cholesterol | 41 MG | 25 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.1 G | 5.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.