ICE CREAM, NEW YORK VANILLA vs. INSTANT MASHED POTATOES, BUTTER & HERB
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
INSTANT MASHED POTATOES, BUTTER & HERB has the most protein of the foods compared, at 8.7 g per 100g.
| Nutrient | ICE CREAM, NEW YORK VANILLA | INSTANT MASHED POTATOES, BUTTER & HERB |
|---|---|---|
| Protein | 3.2 G | 8.7 G |
| Total lipid (fat) | 9.5 G | 2.2 G |
| Carbohydrate, by difference | 23.8 G | 78.3 G |
| Energy | 190 KCAL | 348 KCAL |
| Total Sugars | 19.1 G | 4.3 G |
| Fiber, total dietary | 0 G | 4.3 G |
| Calcium, Ca | 127 MG | 87 MG |
| Iron, Fe | 0 MG | 0 MG |
| Sodium, Na | 79 MG | 1739 MG |
| Cholesterol | 32 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.6 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.