Ice cream sandwich, made with light ice cream, van vs. Egg, duck, whole, fresh, raw vs. Egg, goose, whole, fresh, raw

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) — SR Legacy reference foods and FDC Foundation foods (December 2025 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Nutrient Ice cream sandwich, made with light ice Egg, duck, whole, fresh, raw Egg, goose, whole, fresh, raw
Vitamin D (D2 + D3), International Units 0 IU69 IU66 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.