Ice creams, BREYERS, All Natural Light Vanilla… vs. Desserts, apple crisp, prepared-from-recipe vs. Frozen yogurts, chocolate, soft-serve
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Ice creams, BREYERS, All Natural Light Vanilla… has the most protein of the foods compared, at 4.7 g per 100g.
| Nutrient | Ice creams, BREYERS, All Natural Light… | Desserts, apple crisp,… | Frozen yogurts, chocolate, soft-serve |
|---|---|---|---|
| Protein | 4.7 G | 1.8 G | 4 G |
| Total lipid (fat) | 4.3 G | 3.4 G | 6 G |
| Carbohydrate, by difference | 26.1 G | 30.8 G | 24.9 G |
| Energy | 161 KCAL | 161 KCAL | 160 KCAL |
| Total Sugars | 22.5 G | 19.7 G | - |
| Fiber, total dietary | 0.4 G | 1.4 G | 2.2 G |
| Calcium, Ca | 158 MG | 35 MG | 147 MG |
| Iron, Fe | 0.31 MG | 0.82 MG | 1.3 MG |
| Sodium, Na | 69 MG | 351 MG | 98 MG |
| Cholesterol | 14 MG | 0 MG | 5 MG |
| Fatty acids, total saturated | 2.7 G | 0.69 G | 3.6 G |
| Potassium, K | - | 78 MG | 261 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.