Desserts, apple crisp, prepared-from-recipe

USDA Standard Reference Sweets

Desserts, apple crisp, prepared-from-recipe contains 161 calories per 141g, according to the USDA FoodData Central database. It provides 1.8g of protein, 3.4g of fat, and 30.8g of carbohydrates. Dietary fiber: 1.4g.

Nutrition Facts Serving size 141g Amount per serving Calories 161 % Daily Value* Total Fat 3g 4% Saturated Fat 0.7g 3% Trans Fat 0g Cholesterol 0mg 0% Sodium 351mg 15% Total Carbohydrate 31g 11% Dietary Fiber 1g 5% Total Sugars 20g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 35mg 3% Iron 1mg 5% Potassium 78mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 141g

Macro Breakdown

161
Calories per 100g
P: 1.75gF: 3.43gC: 30.84g
1.8g
Protein
3.4g
Total Fat
30.8g
Carbs
1.4g
Fiber
19.7g
Sugar
351mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 30.8 G 0%
Energy 161.0 KCAL
Fiber, total dietary 1.4 G 0%
Protein 1.8 G 0%
Total Sugars 19.7 G
Total lipid (fat) 3.4 G 0%
Alcohol, ethyl 0.0 G
Ash 1.1 G
Caffeine 0.0 MG
Energy 675.0 kJ
Theobromine 0.0 MG
Water 62.9 G

Vitamins

Nutrient Amount % DV
Folate, DFE 24.0 UG
Folate, food 4.0 UG
Folate, total 16.0 UG
Folic acid 12.0 UG
Niacin 0.8 MG
Pantothenic acid 0.1 MG
Riboflavin 0.1 MG
Thiamin 0.1 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 2.2 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 4.1 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 35.0 MG 3%
Iron, Fe 0.8 MG 5%
Potassium, K 78.0 MG 2%
Sodium, Na 351.0 MG 15%
Carotene, alpha 0.0 UG
Carotene, beta 30.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 8.0 UG
Lycopene 0.0 UG
Magnesium, Mg 8.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 28.0 MG
Retinol 26.0 UG
Selenium, Se 3.5 UG
Vitamin A, IU 142 IU
Vitamin A, RAE 29.0 UG
Vitamin E (alpha-tocopherol) 0.4 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.7 G 0%
Fatty acids, total monounsaturated 1.3 G
Fatty acids, total polyunsaturated 1.1 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 1.3 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 1.1 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 0.4 G
SFA 17:0 0.0 G
SFA 18:0 0.3 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 19.0 UG
MUFA 15:1 0.0 G

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Frequently Asked Questions

How many calories are in Desserts, apple crisp, prepared-from-recipe?
Desserts, apple crisp, prepared-from-recipe contains 161 calories per 100g. It has 1.8g of protein, 3.4g of fat, and 30.8g of carbohydrates.
What are the macros in Desserts, apple crisp, prepared-from-recipe?
Per 100g, Desserts, apple crisp, prepared-from-recipe has 1.8g protein (4% of calories), 3.4g fat, and 30.8g carbs. Fiber: 1.4g. Sugar: 19.7g.
How much sodium is in Desserts, apple crisp, prepared-from-recipe?
Desserts, apple crisp, prepared-from-recipe contains 351mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169601). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.