Ice creams, french vanilla, soft-serve vs. Frozen novelties, ice cream type, vanilla ice… vs. Cocoa, dry powder, unsweetened, processed with…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cocoa, dry powder, unsweetened, processed with… has the most protein of the foods compared, at 18.1 g per 100g.
| Nutrient | Ice creams, french vanilla, soft-serve | Frozen novelties, ice cream type,… | Cocoa, dry powder, unsweetened,… |
|---|---|---|---|
| Protein | 4.1 G | 6.4 G | 18.1 G |
| Total lipid (fat) | 13 G | 10.1 G | 13.1 G |
| Carbohydrate, by difference | 22.2 G | 26.1 G | 58.3 G |
| Energy | 222 KCAL | 221 KCAL | 220 KCAL |
| Total Sugars | 21.2 G | 8.5 G | 1.8 G |
| Fiber, total dietary | 0.7 G | 0.8 G | 29.8 G |
| Calcium, Ca | 131 MG | 222 MG | 111 MG |
| Iron, Fe | 0.21 MG | 0.29 MG | 15.5 MG |
| Potassium, K | 177 MG | 305 MG | 2509 MG |
| Sodium, Na | 61 MG | 104 MG | 19 MG |
| Vitamin D (D2 + D3), International Units | 29 IU | 7 IU | 0 IU |
| Cholesterol | 91 MG | 10 MG | 0 MG |
| Fatty acids, total saturated | 7.5 G | 5.5 G | 7.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.