ICED GINGERBREAD, ICED vs. ICED OATMEAL CRISPY COOKIES, ICED OATMEAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ICED OATMEAL CRISPY COOKIES, ICED OATMEAL has the most protein of the foods compared, at 3.2 g per 100g.
| Nutrient | ICED GINGERBREAD, ICED | ICED OATMEAL CRISPY COOKIES, ICED… |
|---|---|---|
| Protein | 2.9 G | 3.2 G |
| Total lipid (fat) | 11.8 G | 16.1 G |
| Carbohydrate, by difference | 70.6 G | 71 G |
| Energy | 412 KCAL | 452 KCAL |
| Total Sugars | 35.3 G | 35.5 G |
| Fiber, total dietary | 2.9 G | 3.2 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 3.8 MG | 2.3 MG |
| Potassium, K | 235 MG | 129 MG |
| Sodium, Na | 235 MG | 484 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 32.4 G | 35.5 G |
| Cholesterol | 15 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5.9 G | 8.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.