IMPORTED WOOD-FIRED ITALIAN CRUST vs. MIA FRESCA PIZZA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
IMPORTED WOOD-FIRED ITALIAN CRUST has the most protein of the foods compared, at 11.7 g per 100g.
| Nutrient | IMPORTED WOOD-FIRED ITALIAN CRUST | MIA FRESCA PIZZA |
|---|---|---|
| Protein | 11.7 G | 9.7 G |
| Total lipid (fat) | 16.6 G | 10.5 G |
| Carbohydrate, by difference | 30.7 G | 29 G |
| Energy | 319 KCAL | 258 KCAL |
| Total Sugars | 1.2 G | 2.4 G |
| Fiber, total dietary | 1.2 G | 1.6 G |
| Calcium, Ca | 184 MG | 121 MG |
| Iron, Fe | 2.2 MG | 2.2 MG |
| Sodium, Na | 626 MG | 677 MG |
| Cholesterol | 25 MG | 20 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.1 G | 3.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.