INCA'S FOOD QUINOA, 15 OZ vs. INCA'S FOOD SOY SAUCE, 16.9 FL OZ
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
INCA'S FOOD QUINOA, 15 OZ has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | INCA'S FOOD QUINOA, 15 OZ | INCA'S FOOD SOY SAUCE, 16.9 FL OZ |
|---|---|---|
| Protein | 11.8 G | 0 G |
| Total lipid (fat) | 7.1 G | 0 G |
| Carbohydrate, by difference | 68.2 G | 6.7 G |
| Energy | 362 KCAL | 67 KCAL |
| Total Sugars | 0 G | 6.7 G |
| Fiber, total dietary | 4.7 G | 0 G |
| Calcium, Ca | 85 MG | 33 MG |
| Iron, Fe | 4.7 MG | 0.67 MG |
| Potassium, K | 776 MG | 107 MG |
| Sodium, Na | 31 MG | 5933 MG |
| Sugars, added | 0 G | 2 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.