INDIAN COCONUT PUMPKIN CURRY vs. JAMAICAN JERK BBQ CARIBBEAN SPICY BLEND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
INDIAN COCONUT PUMPKIN CURRY has the most protein of the foods compared, at 1.8 g per 100g.
| Nutrient | INDIAN COCONUT PUMPKIN CURRY | JAMAICAN JERK BBQ CARIBBEAN SPICY BLEND |
|---|---|---|
| Protein | 1.8 G | 0 G |
| Total lipid (fat) | 4.5 G | - |
| Carbohydrate, by difference | 12.5 G | 111.1 G |
| Energy | 89 KCAL | 0 KCAL |
| Total Sugars | 8.9 G | - |
| Fiber, total dietary | 1.8 G | - |
| Calcium, Ca | 36 MG | - |
| Iron, Fe | 1.3 MG | - |
| Sodium, Na | 375 MG | 5556 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 2.7 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.