INDIAN INSPIRATIONS SAUCE, COCONUT CURRY vs. INDIAN INSPIRATIONS YELLOW CURRY SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
INDIAN INSPIRATIONS SAUCE, COCONUT CURRY has the most protein of the foods compared, at 1.7 g per 100g.
| Nutrient | INDIAN INSPIRATIONS SAUCE, COCONUT CURRY | INDIAN INSPIRATIONS YELLOW CURRY SAUCE |
|---|---|---|
| Protein | 1.7 G | 1.7 G |
| Total lipid (fat) | 5 G | 17.5 G |
| Carbohydrate, by difference | 10.8 G | 10 G |
| Energy | 92 KCAL | 200 KCAL |
| Total Sugars | 5 G | 5.8 G |
| Fiber, total dietary | 0.8 G | 0.8 G |
| Calcium, Ca | 17 MG | 83 MG |
| Iron, Fe | 0.9 MG | 1.5 MG |
| Sodium, Na | 558 MG | 542 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 9.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.