INSTANT HOT COCOA MIX vs. KO-SURE, REDUCED FAT EDAM CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KO-SURE, REDUCED FAT EDAM CHEESE has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | INSTANT HOT COCOA MIX | KO-SURE, REDUCED FAT EDAM CHEESE |
|---|---|---|
| Protein | 3.6 G | 25 G |
| Total lipid (fat) | 0 G | 17.9 G |
| Carbohydrate, by difference | 89.3 G | 0 G |
| Energy | 357 KCAL | 304 KCAL |
| Total Sugars | 85.7 G | 0 G |
| Fiber, total dietary | 3.6 G | 0 G |
| Calcium, Ca | 71 MG | 893 MG |
| Iron, Fe | 2.6 MG | 0 MG |
| Sodium, Na | 304 MG | 700 MG |
| Cholesterol | 0 MG | 54 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 10.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.