INSTANT OATMEAL vs. ITALIAN SAUSAGE TORTELLONI IN A MARINARA SAUCE,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
INSTANT OATMEAL has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | INSTANT OATMEAL | ITALIAN SAUSAGE TORTELLONI IN A… |
|---|---|---|
| Protein | 9.3 G | 7.4 G |
| Total lipid (fat) | 4.7 G | 7 G |
| Carbohydrate, by difference | 74.4 G | 15.8 G |
| Energy | 372 KCAL | 158 KCAL |
| Total Sugars | 20.9 G | 2.3 G |
| Fiber, total dietary | 7 G | 1.4 G |
| Calcium, Ca | 233 MG | 84 MG |
| Iron, Fe | 8.4 MG | 1.4 MG |
| Potassium, K | 267 MG | 219 MG |
| Sodium, Na | 535 MG | 214 MG |
| Vitamin D (D2 + D3), International Units | 186 IU | - |
| Cholesterol | 0 MG | 30 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.3 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.