INSTANT OATMEAL, MAPLE & BROWN SUGAR vs. ITALIAN CHEESE BLEND LOW-MOISTURE, PART-SKIM…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ITALIAN CHEESE BLEND LOW-MOISTURE, PART-SKIM… has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | INSTANT OATMEAL, MAPLE & BROWN SUGAR | ITALIAN CHEESE BLEND LOW-MOISTURE,… |
|---|---|---|
| Protein | 9.3 G | 25 G |
| Total lipid (fat) | 4.7 G | 25 G |
| Carbohydrate, by difference | 74.4 G | 3.6 G |
| Energy | 372 KCAL | 321 KCAL |
| Total Sugars | 20.9 G | 0 G |
| Fiber, total dietary | 7 G | 0 G |
| Calcium, Ca | 233 MG | 714 MG |
| Iron, Fe | 8.4 MG | 0 MG |
| Potassium, K | 267 MG | - |
| Sodium, Na | 535 MG | 643 MG |
| Vitamin D (D2 + D3), International Units | 186 IU | - |
| Cholesterol | 0 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 14.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.