IRISH CHEDDAR, RAVIOLI vs. ITALIAN DRESSING
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
IRISH CHEDDAR, RAVIOLI has the most protein of the foods compared, at 12 g per 100g.
| Nutrient | IRISH CHEDDAR, RAVIOLI | ITALIAN DRESSING |
|---|---|---|
| Protein | 12 G | 0 G |
| Total lipid (fat) | 9 G | 15 G |
| Carbohydrate, by difference | 31 G | 10 G |
| Energy | 200 KCAL | 167 KCAL |
| Total Sugars | 1 G | 10 G |
| Fiber, total dietary | 2 G | 0 G |
| Calcium, Ca | 200 MG | 0 MG |
| Iron, Fe | 1.4 MG | 0 MG |
| Sodium, Na | 360 MG | 1200 MG |
| Cholesterol | 35 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 5 G | 1.7 G |
| Potassium, K | - | 50 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.