ISRAELI TRICOLOR PEARL COUSCOUS PASTA vs. ITALIAN SPELT GRISSINI ROSEMARY BREADSTICKS,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ISRAELI TRICOLOR PEARL COUSCOUS PASTA has the most protein of the foods compared, at 11.6 g per 100g.
| Nutrient | ISRAELI TRICOLOR PEARL COUSCOUS PASTA | ITALIAN SPELT GRISSINI ROSEMARY… |
|---|---|---|
| Protein | 11.6 G | 10 G |
| Total lipid (fat) | 1.2 G | 10 G |
| Carbohydrate, by difference | 74.4 G | 76.7 G |
| Energy | 349 KCAL | 433 KCAL |
| Total Sugars | 0 G | 3.3 G |
| Fiber, total dietary | 0 G | 6.7 G |
| Calcium, Ca | 0 MG | 33 MG |
| Iron, Fe | 0 MG | 1.7 MG |
| Sodium, Na | 0 MG | 733 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 167 MG |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.