ITALIAN BREAD, ITALIAN vs. ITALIAN SEEDED ENRICHED BREAD, ITALIAN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ITALIAN SEEDED ENRICHED BREAD, ITALIAN has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | ITALIAN BREAD, ITALIAN | ITALIAN SEEDED ENRICHED BREAD, ITALIAN |
|---|---|---|
| Protein | 6.3 G | 8.8 G |
| Total lipid (fat) | 3.1 G | 2.9 G |
| Carbohydrate, by difference | 50 G | 50 G |
| Energy | 250 KCAL | 265 KCAL |
| Total Sugars | 3.1 G | 2.9 G |
| Fiber, total dietary | 3.1 G | 2.9 G |
| Calcium, Ca | 62 MG | 206 MG |
| Iron, Fe | 3.4 MG | 2.9 MG |
| Sodium, Na | 625 MG | 500 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 88 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.