ITALIAN OLIVE SALAD vs. SALSA DI POMIDORO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SALSA DI POMIDORO has the most protein of the foods compared, at 0.86 g per 100g.
| Nutrient | ITALIAN OLIVE SALAD | SALSA DI POMIDORO |
|---|---|---|
| Protein | 0 G | 0.86 G |
| Total lipid (fat) | 0 G | 2.2 G |
| Carbohydrate, by difference | 13.3 G | 12.1 G |
| Energy | 300 KCAL | 69 KCAL |
| Total Sugars | 0 G | 11.2 G |
| Fiber, total dietary | 0 G | 0 G |
| Sodium, Na | 140 MG | 345 MG |
| Cholesterol | 0 MG | 0 MG |
| Calcium, Ca | - | 17 MG |
| Iron, Fe | - | 0.93 MG |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.