ITALIAN REDUCED CALORIE BREAD, ITALIAN vs. JUMBO ENRICHED BUNS, JUMBO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ITALIAN REDUCED CALORIE BREAD, ITALIAN has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | ITALIAN REDUCED CALORIE BREAD, ITALIAN | JUMBO ENRICHED BUNS, JUMBO |
|---|---|---|
| Protein | 9.3 G | 8.4 G |
| Total lipid (fat) | 2.3 G | 2.8 G |
| Carbohydrate, by difference | 41.9 G | 53.5 G |
| Energy | 186 KCAL | 268 KCAL |
| Total Sugars | 2.3 G | 7 G |
| Fiber, total dietary | 14 G | 1.4 G |
| Calcium, Ca | 105 MG | 169 MG |
| Iron, Fe | 1.9 MG | 3 MG |
| Potassium, K | 58 MG | 0 MG |
| Sodium, Na | 581 MG | 507 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | 7 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.