ITALIAN SAUSAGE vs. ITALIAN STYLE BLEND STEAMIN' EASY VEGETABLES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ITALIAN SAUSAGE has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | ITALIAN SAUSAGE | ITALIAN STYLE BLEND STEAMIN' EASY… |
|---|---|---|
| Protein | 21.4 G | 1.2 G |
| Total lipid (fat) | 25 G | 0 G |
| Carbohydrate, by difference | 5.4 G | 4.7 G |
| Energy | 321 KCAL | 24 KCAL |
| Total Sugars | 3.6 G | 2.4 G |
| Fiber, total dietary | 0 G | 1.2 G |
| Calcium, Ca | 36 MG | 24 MG |
| Iron, Fe | 0.64 MG | 0.47 MG |
| Sodium, Na | 1054 MG | 12 MG |
| Cholesterol | 89 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.9 G | 0 G |
| Potassium, K | - | 224 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.