ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE vs. ITALIAN STYLE CHOPPED SALAD CHOPPED VEGETABLE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | ITALIAN STYLE BREAD CRUMBS, ITALIAN… | ITALIAN STYLE CHOPPED SALAD CHOPPED… |
|---|---|---|
| Protein | 14.3 G | 5.4 G |
| Total lipid (fat) | 5.4 G | 10.7 G |
| Carbohydrate, by difference | 67.9 G | 4.7 G |
| Energy | 357 KCAL | 141 KCAL |
| Total Sugars | 7.1 G | 2 G |
| Fiber, total dietary | 7.1 G | 2 G |
| Calcium, Ca | 143 MG | 67 MG |
| Iron, Fe | 5 MG | 0.72 MG |
| Potassium, K | 214 MG | - |
| Sodium, Na | 1393 MG | 604 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 5 IU |
| Sugars, added | 7.1 G | 0.7 G |
| Cholesterol | 0 MG | 17 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.