ITALIAN STYLE VEAL STEAKS, ITALIAN STYLE vs. MILD & TENDER GROUND LAMB, MILD & TENDER
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MILD & TENDER GROUND LAMB, MILD & TENDER has the most protein of the foods compared, at 17 g per 100g.
| Nutrient | ITALIAN STYLE VEAL STEAKS, ITALIAN STYLE | MILD & TENDER GROUND LAMB, MILD & TENDER |
|---|---|---|
| Protein | 13.4 G | 17 G |
| Total lipid (fat) | 15.2 G | 23.2 G |
| Carbohydrate, by difference | 9.8 G | 0 G |
| Energy | 214 KCAL | 286 KCAL |
| Total Sugars | 0.89 G | 0 G |
| Fiber, total dietary | 4.5 G | 0 G |
| Calcium, Ca | 0 MG | 16 MG |
| Iron, Fe | 0.64 MG | 1.8 MG |
| Sodium, Na | 440 MG | 58 MG |
| Cholesterol | 54 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.3 G | 9.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.