JACK-O'-LANTERN COOKIES vs. LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | JACK-O'-LANTERN COOKIES | LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE |
|---|---|---|
| Protein | 5.7 G | 25 G |
| Total lipid (fat) | 22.9 G | 21.4 G |
| Carbohydrate, by difference | 62.9 G | 3.6 G |
| Energy | 486 KCAL | 321 KCAL |
| Total Sugars | 22.9 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 714 MG |
| Iron, Fe | 2.1 MG | 0 MG |
| Sodium, Na | 357 MG | 679 MG |
| Cholesterol | 14 MG | 71 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10 G | 12.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.