JAGGERY BALL, UNREFINED CANE SUGAR vs. MASALA KHARI PUFFED PASTRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MASALA KHARI PUFFED PASTRY has the most protein of the foods compared, at 7.5 g per 100g.
| Nutrient | JAGGERY BALL, UNREFINED CANE SUGAR | MASALA KHARI PUFFED PASTRY |
|---|---|---|
| Protein | 0 G | 7.5 G |
| Total lipid (fat) | 0 G | 35 G |
| Carbohydrate, by difference | 92.9 G | 45 G |
| Energy | 357 KCAL | 525 KCAL |
| Total Sugars | 85.7 G | 0 G |
| Fiber, total dietary | 0 G | 5 G |
| Calcium, Ca | 0 MG | 50 MG |
| Iron, Fe | 2.6 MG | 3.6 MG |
| Sodium, Na | 36 MG | 475 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 12.5 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.