JALAPENO CHEESE SPREAD, JALAPENO vs. SAUSAGE & CHEESE BAGEL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SAUSAGE & CHEESE BAGEL has the most protein of the foods compared, at 14.8 g per 100g.
| Nutrient | JALAPENO CHEESE SPREAD, JALAPENO | SAUSAGE & CHEESE BAGEL |
|---|---|---|
| Protein | 14 G | 14.8 G |
| Total lipid (fat) | 43.9 G | 11.3 G |
| Energy | 474 KCAL | 268 KCAL |
| Total Sugars | 3.5 G | 4.2 G |
| Fiber, total dietary | 0 G | 2.1 G |
| Calcium, Ca | 386 MG | - |
| Iron, Fe | 0.63 MG | - |
| Sodium, Na | 684 MG | 563 MG |
| Cholesterol | 75 MG | 43 MG |
| Fatty acids, total trans | 0.08 G | 0 G |
| Fatty acids, total saturated | 12.3 G | 3.5 G |
| Carbohydrate, by difference | - | 26.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.