JALAPENO SEAFOOD CRAB DIP vs. JAPANESE GINGER WASABI GRILLED CHICKEN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
JAPANESE GINGER WASABI GRILLED CHICKEN has the most protein of the foods compared, at 7.9 g per 100g.
| Nutrient | JALAPENO SEAFOOD CRAB DIP | JAPANESE GINGER WASABI GRILLED CHICKEN |
|---|---|---|
| Protein | 3.6 G | 7.9 G |
| Total lipid (fat) | 17.9 G | 2.8 G |
| Carbohydrate, by difference | 10.7 G | 16.3 G |
| Energy | 214 KCAL | 119 KCAL |
| Total Sugars | 3.6 G | 3.3 G |
| Fiber, total dietary | 0 G | 1.1 G |
| Calcium, Ca | 71 MG | 8 MG |
| Iron, Fe | 0.64 MG | 0.87 MG |
| Sodium, Na | 718 MG | 334 MG |
| Cholesterol | 68 MG | 14 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 10.7 G | 0.24 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.