JAMAICAN BLACK BEANS SLOW COOKED IN A SPICY… vs. Kala Beautiful Beans Bean Crisps (Tropical Curry)…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kala Beautiful Beans Bean Crisps (Tropical Curry)… has the most protein of the foods compared, at 23.3 g per 100g.
| Nutrient | JAMAICAN BLACK BEANS SLOW COOKED IN A… | Kala Beautiful Beans Bean Crisps… |
|---|---|---|
| Protein | 5.4 G | 23.3 G |
| Total lipid (fat) | 0.38 G | 20 G |
| Carbohydrate, by difference | 24.6 G | 50 G |
| Energy | 123 KCAL | - |
| Total Sugars | 9.2 G | 3.3 G |
| Fiber, total dietary | 3.8 G | 20 G |
| Calcium, Ca | 31 MG | 67 MG |
| Iron, Fe | 1.4 MG | 4.8 MG |
| Potassium, K | 369 MG | - |
| Sodium, Na | 292 MG | 600 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.