JAMBALAYA MIX vs. ROUX SEASONED GUMBO MIX
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
ROUX SEASONED GUMBO MIX has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | JAMBALAYA MIX | ROUX SEASONED GUMBO MIX |
|---|---|---|
| Protein | 8 G | 12.5 G |
| Carbohydrate, by difference | 76.3 G | 62.5 G |
| Energy | 361 KCAL | 312 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 4 G | - |
| Sodium, Na | 1566 MG | 3750 MG |
| Fatty acids, total trans | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.