JAPANESE STYLE NOODLES vs. JASMINE ORGANIC COOKED RICE, JASMINE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
JASMINE ORGANIC COOKED RICE, JASMINE has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | JAPANESE STYLE NOODLES | JASMINE ORGANIC COOKED RICE, JASMINE |
|---|---|---|
| Protein | 3 G | 3.5 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 26.5 G | 33.5 G |
| Energy | 125 KCAL | 155 KCAL |
| Total Sugars | 0.5 G | 0 G |
| Fiber, total dietary | 2 G | 1 G |
| Calcium, Ca | 10 MG | 2 MG |
| Iron, Fe | 0.72 MG | 0.15 MG |
| Sodium, Na | 775 MG | 0 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Potassium, K | - | 23 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.