JICAMA STICKS vs. KALE CHIPS & NUT PROTEIN SNACK TRAY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KALE CHIPS & NUT PROTEIN SNACK TRAY has the most protein of the foods compared, at 16.3 g per 100g.
| Nutrient | JICAMA STICKS | KALE CHIPS & NUT PROTEIN SNACK TRAY |
|---|---|---|
| Protein | 1.2 G | 16.3 G |
| Total lipid (fat) | 0 G | 26.1 G |
| Carbohydrate, by difference | 9.4 G | 16.9 G |
| Energy | 41 KCAL | 364 KCAL |
| Total Sugars | 1.2 G | 5.4 G |
| Fiber, total dietary | 4.7 G | 2.2 G |
| Calcium, Ca | 0 MG | 272 MG |
| Iron, Fe | 0.42 MG | 2 MG |
| Sodium, Na | 0 MG | 321 MG |
| Cholesterol | 0 MG | 136 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 9.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.