JUMBO CORN TACO SHELLS, JUMBO CORN vs. JUMBO HAMBURGER BUNS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
JUMBO HAMBURGER BUNS has the most protein of the foods compared, at 8 g per 100g.
| Nutrient | JUMBO CORN TACO SHELLS, JUMBO CORN | JUMBO HAMBURGER BUNS |
|---|---|---|
| Protein | 5 G | 8 G |
| Total lipid (fat) | 15 G | 3 G |
| Carbohydrate, by difference | 70 G | 48 G |
| Energy | 400 KCAL | 260 KCAL |
| Total Sugars | 0 G | 6 G |
| Fiber, total dietary | 10 G | 2 G |
| Calcium, Ca | 50 MG | 200 MG |
| Iron, Fe | 1.5 MG | 2.9 MG |
| Potassium, K | 250 MG | - |
| Sodium, Na | 125 MG | 520 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.5 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.