JUMBO SCALLOPS vs. MAINE LOBSTER TAILS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
MAINE LOBSTER TAILS has the most protein of the foods compared, at 16.2 g per 100g.
| Nutrient | JUMBO SCALLOPS | MAINE LOBSTER TAILS |
|---|---|---|
| Protein | 16 G | 16.2 G |
| Total lipid (fat) | 0.4 G | 0.51 G |
| Carbohydrate, by difference | 2.4 G | 0 G |
| Energy | 80 KCAL | 81 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 31 MG | 81 MG |
| Iron, Fe | 0.29 MG | 0.3 MG |
| Potassium, K | 188 MG | 202 MG |
| Sodium, Na | 400 MG | 424 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 32 MG | 126 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.