KALE PESTO WITH WHITE CHEDDAR PASTA SAUCE, KALE… vs. MARINARA PASTA SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KALE PESTO WITH WHITE CHEDDAR PASTA SAUCE, KALE… has the most protein of the foods compared, at 3.2 g per 100g.
| Nutrient | KALE PESTO WITH WHITE CHEDDAR PASTA… | MARINARA PASTA SAUCE |
|---|---|---|
| Protein | 3.2 G | 0.8 G |
| Total lipid (fat) | 17.7 G | 4.8 G |
| Carbohydrate, by difference | 6.5 G | 4 G |
| Energy | 194 KCAL | 64 KCAL |
| Total Sugars | 3.2 G | 3.2 G |
| Fiber, total dietary | 0 G | 0.8 G |
| Calcium, Ca | 102 MG | 16 MG |
| Iron, Fe | 0 MG | 1.1 MG |
| Potassium, K | 84 MG | - |
| Sodium, Na | 419 MG | 232 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | - |
| Cholesterol | 40 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.3 G | 0.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.