KAREN'S NATURALS, DRIED FRUITS AND VEGGIES, JUST… vs. ORGANIC JUST CHERRIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KAREN'S NATURALS, DRIED FRUITS AND VEGGIES, JUST… has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | KAREN'S NATURALS, DRIED FRUITS AND… | ORGANIC JUST CHERRIES |
|---|---|---|
| Protein | 7.1 G | 7.1 G |
| Total lipid (fat) | 3.6 G | 1.8 G |
| Carbohydrate, by difference | 78.6 G | 85.7 G |
| Energy | 357 KCAL | 357 KCAL |
| Total Sugars | 71.4 G | 100 G |
| Fiber, total dietary | 7.1 G | 3.6 G |
| Calcium, Ca | 143 MG | 143 MG |
| Iron, Fe | 5.1 MG | 2.6 MG |
| Sodium, Na | 0 MG | 18 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total saturated | 0 G | - |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.