KASKEY'S, ONION SOUP MIX vs. KIGGINS, COCOA DIAMONDS, SWEETENED RICE CEREAL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KASKEY'S, ONION SOUP MIX has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | KASKEY'S, ONION SOUP MIX | KIGGINS, COCOA DIAMONDS, SWEETENED RICE… |
|---|---|---|
| Protein | 14.3 G | 3.5 G |
| Total lipid (fat) | 0 G | 3.5 G |
| Carbohydrate, by difference | 57.1 G | 89.7 G |
| Energy | 286 KCAL | 414 KCAL |
| Total Sugars | 0 G | 44.8 G |
| Fiber, total dietary | 14.3 G | 0 G |
| Calcium, Ca | 286 MG | 0 MG |
| Iron, Fe | 0 MG | 6.2 MG |
| Sodium, Na | 6571 MG | 517 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.5 G |
| Potassium, K | - | 190 MG |
| Vitamin D (D2 + D3), International Units | - | 138 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.