Kellogg's Cheez It Crackers Cheddar Jack 1.02oz vs. Kellogg's Cheez It Crackers Double Cheese .75oz
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Cheez It Crackers Cheddar Jack 1.02oz has the most protein of the foods compared, at 9.7 g per 100g.
| Nutrient | Kellogg's Cheez It Crackers Cheddar… | Kellogg's Cheez It Crackers Double… |
|---|---|---|
| Protein | 9.7 G | 6.1 G |
| Total lipid (fat) | 25.2 G | 25.8 G |
| Carbohydrate, by difference | 58.6 G | 62 G |
| Energy | 494 KCAL | 496 KCAL |
| Total Sugars | 1.4 G | 2.8 G |
| Fiber, total dietary | 1.9 G | 3.4 G |
| Calcium, Ca | 108 MG | 75 MG |
| Iron, Fe | 3.5 MG | 2.2 MG |
| Potassium, K | 138 MG | 213 MG |
| Sodium, Na | 900 MG | 834 MG |
| Sugars, added | 0.1 G | 1.2 G |
| Cholesterol | 2 MG | 7 MG |
| Fatty acids, total trans | 0.4 G | 0.4 G |
| Fatty acids, total saturated | 5.8 G | 4.9 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.