Kellogg's Cheez It Crackers Grooves Sharp White… vs. Kellogg's Cheez It Crackers Hot & Spicy 1.5oz
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Cheez It Crackers Hot & Spicy 1.5oz has the most protein of the foods compared, at 9.9 g per 100g.
| Nutrient | Kellogg's Cheez It Crackers Grooves… | Kellogg's Cheez It Crackers Hot & Spicy… |
|---|---|---|
| Protein | 8.2 G | 9.9 G |
| Total lipid (fat) | 20.3 G | 19.8 G |
| Carbohydrate, by difference | 65 G | 65.8 G |
| Energy | 469 KCAL | 481 KCAL |
| Total Sugars | 2.7 G | 1.5 G |
| Fiber, total dietary | 1.6 G | 1.5 G |
| Calcium, Ca | 92 MG | 95 MG |
| Iron, Fe | 2.8 MG | 3.3 MG |
| Potassium, K | 110 MG | 87 MG |
| Sodium, Na | 812 MG | 809 MG |
| Sugars, added | 2.3 G | 1.1 G |
| Cholesterol | 5 MG | 7 MG |
| Fatty acids, total trans | 0.3 G | 0.3 G |
| Fatty acids, total saturated | 4 G | 4.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.