Kellogg's Cheez It Crackers Hot & Spicy 12.4oz vs. Kellogg's Cheez It Crackers Italian Cheese 12.4oz
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Cheez It Crackers Italian Cheese 12.4oz has the most protein of the foods compared, at 9.6 g per 100g.
| Nutrient | Kellogg's Cheez It Crackers Hot & Spicy… | Kellogg's Cheez It Crackers Italian… |
|---|---|---|
| Protein | 8.5 G | 9.6 G |
| Total lipid (fat) | 25.3 G | 24.2 G |
| Carbohydrate, by difference | 61.9 G | 61.6 G |
| Energy | 502 KCAL | 495 KCAL |
| Total Sugars | 0.9 G | 1.6 G |
| Fiber, total dietary | 2.2 G | 2.1 G |
| Calcium, Ca | 62 MG | 60 MG |
| Iron, Fe | 3.8 MG | 3.7 MG |
| Potassium, K | 152 MG | 85 MG |
| Sodium, Na | 714 MG | 867 MG |
| Sugars, added | 0.3 G | 0.3 G |
| Cholesterol | 1 MG | 4 MG |
| Fatty acids, total trans | 0.2 G | 0.4 G |
| Fatty acids, total saturated | 5.5 G | 5.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.