Kellogg's Cheez It Crackers White Cheddar 67.5oz vs. Kellogg's Cheez It Crackers Whole Grain
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Cheez It Crackers Whole Grain has the most protein of the foods compared, at 11.6 g per 100g.
| Nutrient | Kellogg's Cheez It Crackers White… | Kellogg's Cheez It Crackers Whole Grain |
|---|---|---|
| Protein | 9.1 G | 11.6 G |
| Total lipid (fat) | 24.4 G | 16 G |
| Carbohydrate, by difference | 61.4 G | 68.4 G |
| Energy | 502 KCAL | 464 KCAL |
| Total Sugars | 1.3 G | 0.5 G |
| Fiber, total dietary | 1.9 G | 5.6 G |
| Calcium, Ca | 67 MG | 112 MG |
| Iron, Fe | 4 MG | 4.5 MG |
| Potassium, K | 118 MG | 250 MG |
| Sodium, Na | 687 MG | 731 MG |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 5 MG | 12 MG |
| Fatty acids, total trans | 0.4 G | 0.2 G |
| Fatty acids, total saturated | 5.7 G | 4.1 G |
| Vitamin D (D2 + D3), International Units | - | 4 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.