Kellogg's Cheez It Crackers Whole Grain 12.4oz vs. Kellogg's Cheez It Gripz Crackers 12.6oz
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Cheez It Gripz Crackers 12.6oz has the most protein of the foods compared, at 11.2 g per 100g.
| Nutrient | Kellogg's Cheez It Crackers Whole Grain… | Kellogg's Cheez It Gripz Crackers 12.6oz |
|---|---|---|
| Protein | 10.8 G | 11.2 G |
| Total lipid (fat) | 26.5 G | 23.1 G |
| Carbohydrate, by difference | 57.8 G | 60.9 G |
| Energy | 510 KCAL | 495 KCAL |
| Total Sugars | 0.6 G | 0.5 G |
| Fiber, total dietary | 4.3 G | 2.1 G |
| Calcium, Ca | 108 MG | 117 MG |
| Iron, Fe | 4 MG | 4.2 MG |
| Potassium, K | 181 MG | 126 MG |
| Sodium, Na | 803 MG | 809 MG |
| Sugars, added | 0 G | 0 G |
| Cholesterol | 1 MG | 4 MG |
| Fatty acids, total trans | 0.4 G | 0.3 G |
| Fatty acids, total saturated | 5.9 G | 6.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.