Kellogg's Eggo French Toast Chocolate Chip French… vs. Kellogg's Eggo French Toast French Toaster Sticks…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Eggo French Toast Chocolate Chip French… has the most protein of the foods compared, at 6.1 g per 100g.
| Nutrient | Kellogg's Eggo French Toast Chocolate… | Kellogg's Eggo French Toast French… |
|---|---|---|
| Protein | 6.1 G | 4.4 G |
| Total lipid (fat) | 6.3 G | 6.7 G |
| Carbohydrate, by difference | 42.7 G | 41.1 G |
| Energy | 230 KCAL | 233 KCAL |
| Total Sugars | 12.7 G | 10 G |
| Fiber, total dietary | 6.6 G | 1.1 G |
| Calcium, Ca | 302 MG | 289 MG |
| Iron, Fe | 4.2 MG | 4 MG |
| Potassium, K | 222 MG | 33 MG |
| Sodium, Na | 246 MG | 600 MG |
| Sugars, added | 12.4 G | 10 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 1.8 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.