Kellogg's Eggo Waffles Cinnamon Toast Minis… vs. Kellogg's Eggo Waffles Homestyle 1.23oz 144ct
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Eggo Waffles Homestyle 1.23oz 144ct has the most protein of the foods compared, at 6.1 g per 100g.
| Nutrient | Kellogg's Eggo Waffles Cinnamon Toast… | Kellogg's Eggo Waffles Homestyle 1.23oz… |
|---|---|---|
| Protein | 5.2 G | 6.1 G |
| Total lipid (fat) | 6.9 G | 8.7 G |
| Carbohydrate, by difference | 45.8 G | 39.1 G |
| Energy | 248 KCAL | - |
| Total Sugars | 11.1 G | 2.6 G |
| Fiber, total dietary | 5.1 G | 1.2 G |
| Calcium, Ca | 347 MG | 374 MG |
| Iron, Fe | 4.8 MG | 5.4 MG |
| Potassium, K | 187 MG | 80 MG |
| Sodium, Na | 280 MG | 509 MG |
| Sugars, added | 10.8 G | - |
| Cholesterol | 0 MG | 10 MG |
| Fatty acids, total trans | 0.1 G | 0.1 G |
| Fatty acids, total saturated | 1.8 G | 2.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.