Kellogg's Eggo Waffles Oats & Berries Blueberry… vs. Kellogg's Eggo Waffles Original Thick & Fluffy…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Eggo Waffles Oats & Berries Blueberry… has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | Kellogg's Eggo Waffles Oats & Berries… | Kellogg's Eggo Waffles Original Thick &… |
|---|---|---|
| Protein | 5.7 G | 5.5 G |
| Total lipid (fat) | 8.2 G | 13.6 G |
| Carbohydrate, by difference | 43.9 G | 36.4 G |
| Energy | 267 KCAL | - |
| Total Sugars | 10.2 G | 4.5 G |
| Fiber, total dietary | 2.7 G | 1 G |
| Calcium, Ca | 371 MG | 474 MG |
| Iron, Fe | 5.1 MG | 6.7 MG |
| Potassium, K | 123 MG | 74 MG |
| Sodium, Na | 382 MG | 527 MG |
| Cholesterol | 9 MG | 16 MG |
| Fatty acids, total trans | 0.1 G | 0.2 G |
| Fatty acids, total saturated | 2 G | 3.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.