Kellogg's Frosted Flakes Cereal 1.2oz vs. Kellogg's Frosted Flakes Cereal 13.5oz

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Kellogg's Frosted Flakes Cereal 1.2oz has the most protein of the foods compared, at 4.3 g per 100g.

Nutrient Kellogg's Frosted Flakes Cereal 1.2oz Kellogg's Frosted Flakes Cereal 13.5oz
Protein 4.3 G4.3 G
Total lipid (fat) 0.3 G0.3 G
Carbohydrate, by difference 88.4 G88.4 G
Energy 364 KCAL364 KCAL
Total Sugars 33 G33 G
Fiber, total dietary 2.9 G2.9 G
Calcium, Ca 4 MG4 MG
Iron, Fe 19.5 MG19.5 MG
Potassium, K 104 MG104 MG
Sodium, Na 508 MG508 MG
Vitamin D (D2 + D3), International Units 18 IU216 IU
Sugars, added 32.3 G32.3 G
Cholesterol 0 MG0 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 0 G0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.