Kellogg's Frosted Flakes Cereal Reduced Sugar 1oz vs. Kellogg's Krave Cereal Chocolate 1.87oz
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Frosted Flakes Cereal Reduced Sugar 1oz has the most protein of the foods compared, at 7.8 g per 100g.
| Nutrient | Kellogg's Frosted Flakes Cereal Reduced… | Kellogg's Krave Cereal Chocolate 1.87oz |
|---|---|---|
| Protein | 7.8 G | 6.5 G |
| Total lipid (fat) | 1.3 G | 11.1 G |
| Carbohydrate, by difference | 87.3 G | 77.2 G |
| Energy | 362 KCAL | 416 KCAL |
| Total Sugars | 22.3 G | 37 G |
| Fiber, total dietary | 8 G | 5.4 G |
| Calcium, Ca | 19.3 MG | 48 MG |
| Iron, Fe | 6.4 MG | 13.3 MG |
| Potassium, K | 278 MG | 269 MG |
| Sodium, Na | 601 MG | 338 MG |
| Sugars, added | 21.8 G | 34.9 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.2 G | 2.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.