Kellogg's Grahams Crackers Honey Graham With… vs. Kellogg's Grahams Crackers Original
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Grahams Crackers Original has the most protein of the foods compared, at 6.4 g per 100g.
| Nutrient | Kellogg's Grahams Crackers Honey Graham… | Kellogg's Grahams Crackers Original |
|---|---|---|
| Protein | 4.5 G | 6.4 G |
| Total lipid (fat) | 11.4 G | 12.1 G |
| Carbohydrate, by difference | 77.3 G | 75.3 G |
| Energy | 409 KCAL | 420 KCAL |
| Total Sugars | 22.7 G | 18.6 G |
| Fiber, total dietary | 4.5 G | 4.6 G |
| Calcium, Ca | 45 MG | 54 MG |
| Iron, Fe | 3.2 MG | 3.6 MG |
| Potassium, K | 182 MG | 215 MG |
| Sodium, Na | 409 MG | 455 MG |
| Sugars, added | 22.7 G | 18.4 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0.2 G |
| Fatty acids, total saturated | 0 G | 1.8 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.