Kellogg's In & Out Cereal Unicorn 18.7oz vs. Kellogg's Keebler Graham Cracker Crumbs 25lb 1ct
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Kellogg's Keebler Graham Cracker Crumbs 25lb 1ct has the most protein of the foods compared, at 8.1 g per 100g.
| Nutrient | Kellogg's In & Out Cereal Unicorn 18.7oz | Kellogg's Keebler Graham Cracker Crumbs… |
|---|---|---|
| Protein | 5.5 G | 8.1 G |
| Total lipid (fat) | 3.7 G | 11.1 G |
| Carbohydrate, by difference | 87.8 G | 76.6 G |
| Energy | 390 KCAL | 422 KCAL |
| Total Sugars | 37.8 G | 19.9 G |
| Fiber, total dietary | 5.4 G | 5.2 G |
| Calcium, Ca | 11 MG | 53 MG |
| Iron, Fe | 15.5 MG | 3.6 MG |
| Potassium, K | 148 MG | 242 MG |
| Sodium, Na | 493 MG | 444 MG |
| Vitamin D (D2 + D3), International Units | 138 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0.2 G |
| Fatty acids, total saturated | 1.8 G | 0.9 G |
| Sugars, added | - | 19.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.